A laptop open on a side table in a warm living room shows a counsellor on a video call, with a lake and trees through the window.

Services

Therapy shaped around what a crash actually does to a person

Delivered by registered clinical counsellors. Fully covered under ICBC Enhanced Care.

  • Virtual, anywhere in BC
  • In-person, Lower Mainland
  • 01

    Trauma & PTSD therapy

    EMDR · CPT · Somatic

    Replaying the crash, jumping at horns, sleep that won't come. We use trauma-focused approaches (EMDR, cognitive processing therapy) to help your nervous system learn the danger has passed.

    Enquire
  • 02

    Anxiety & driving phobia

    Graduated exposure

    Whether you avoid the intersection, the highway, or the car entirely, we build a step-by-step plan back to driving, with your body on side rather than fighting you.

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  • 03

    Chronic pain coping

    ACT · Pain reprocessing

    Pain that outlasts the injury changes mood, sleep and relationships. We work alongside your physio and doctor on the psychological side of pain.

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  • 04

    Grief & loss

    Individual

    Some losses are obvious. Others are quieter: a career, a sport, independence. Both deserve room to be grieved.

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  • 05

    Family counselling

    Couples · Family

    A crash lands on the whole household. Sessions for partners, parents and children are covered under the same claim.

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From our counsellors

“Nobody arrives knowing whether they need EMDR or exposure work. You arrive knowing you can't drive past the intersection. That's enough to start.”

Clinical lead, ICBC Accident Counselling

Book a free consult